Anxiety Treatment Lancaster

At Resilient Recovery, we strive to help our patients through their struggles with mental illness and addiction at our luxurious facility in Lancaster, California. Our compassionate and empathetic staff comprises experts in their respective fields, and they’re ready to help you or your loved one get on the road to recovery.

A Brief Overview of Anxiety

Anxiety is a feeling of worry over a perceived threat. In most cases, it’s a normal response to potential danger. However, while everyone will experience anxiety at some point, some individuals may be afflicted with an anxiety disorder, which is when they feel that worry constantly, regardless of whether or not there is a threat to them.

In some cases, there may be something to worry about, but their level of worry will not be proportional to the scale of the problem.

Types of Anxiety Disorders

Anxiety disorders do not come in one shape or form. Rather, there are several different kinds of anxiety disorders, and they can vary based on the severity of symptoms and their triggers. Some of the different types of anxiety disorders are:

Generalized Anxiety Disorder

GAD is characterized by excessive worry over various aspects of life, such as work, personal relationships, health, or finances. Individuals often experience chronic anxiety and have difficulty controlling their worries.

Panic Disorder

People who have a Panic Disorder are susceptible to sudden panic attacks, which are instances of intense fear and discomfort. They can reach their peak within minutes. They are often accompanied by symptoms such as rapid heartbeat, sweating, trembling, shortness of breath, and feelings of impending doom.

Social Anxiety

Social anxiety is a type of disorder wherein an individual fears being put in social situations because they are worried about being judged or humiliated. Because of this, individuals who have social anxiety often shy away from social interactions.

Separation Anxiety

This is a type of disorder that is characterized by excessive fear or worry whenever one is separated from a specific person. This commonly occurs in children, but it has also been known to present itself in adults.

Phobia

Phobias may also trigger excessive fear of objects or situations. Many people who have phobias take great measures to avoid triggering themselves.

How Anxiety and Addiction Affect Each Other

The relationship between addiction and anxiety goes both ways, with both having major effects on the other. Many individuals who have anxiety disorders, and mental health disorders in general, will often turn to drugs and alcohol as a means of coping with their symptoms.

Addiction can also trigger and worsen anxiety in the sense that many addicts can become paranoid about getting found out or worry about getting their next fix.

Some addicts are aware of the damage that they’re doing to their minds and bodies, which can further exacerbate their underlying anxiety and cause them to seek further solace in illicit substances.

If an addict presents with the symptoms of anxiety, then it is crucial to address them whilst treating the addiction. External stress can trigger anxiety and weaken an individual’s resolve, increasing the risk of a relapse. Overall, the bidirectional relationship between mental illness and addiction means that they can both exacerbate the other.

How We Treat Anxiety in Lancaster

We employ a Dual Diagnosis Program that is aimed at treating addiction and as well as addressing an addict’s mental health needs. Our program is designed to break the self-destructive habits that mental illness and addiction can bring out.

We used evidence-based forms of treatment, individualized treatment plans, empathetic care, and a safe and serene environment where patients can recover. Here’s an overview of what our program entails:

Cognitive Behavioral Therapy (CBT)

CBT is a form of therapy that is focused on the relationships between thoughts, feelings, and behaviors. It seeks to identify and change negative thought patterns, such as the ones that can trigger feelings of anxiety.

Dialectical Behavior Therapy (DBT)

DBT is a type of therapy that seeks to help individuals build their skills in four modules: mindfulness, emotional regulation, distress tolerance, and interpersonal relationships. DBT has proven effective in helping people overcome substance addiction and mood disorders.

Individual Therapy

In individual counseling, a patient will work with a therapist to discover and address the root causes of their mental illness and their addiction, but also to come up with healthy strategies to help manage their symptoms and cravings.

Family Therapy

We understand that addiction and mental illness can take a toll on interpersonal relationships. In family therapy sessions, an addict and their loved ones will work to repair those relationships. Loved ones will also be educated on the support that an addict needs from them to aid in their recovery.

Group Therapy

We also schedule group therapy sessions for our patients. This allows them to connect with others who are struggling just like they are. The connections made in group therapy sessions can form a support network that can become a source of strength and encouragement. Patients will also be able to learn from one another in these sessions.

Holistic Treatments

We also incorporate holistic treatments such as yoga, meditation, and martial arts to heal not only the mind and the body but also the spirit. Undoubtedly, many of these facilities will be as comfortable as ours and offer amenities like a pool, a salon, a game room, etc. 

We Understand How Hard Recovery Can Be

There are undoubtedly many options for treatment in Lancaster and around the state of California as a whole. Many of these places will have staff members specializing in anxiety, addiction, and other mental health concerns. 

But what sets us apart is our staff. Seventy percent of our staff is in recovery. They understand the unique challenges that come with overcoming addiction. They don’t just understand the theory of recovering from substance addiction; they live through the reality of it every day.

They know the needs of the patients because they’ve had many of the same needs themselves. Our staff don’t just help patients recover; they can be examples of life after addiction.

Begin Your Anxiety Therapy

Addiction and anxiety can have a debilitating effect on a person’s life. But they are not character flaws, nor are they moral failings. They are medical conditions caused by a combination of genetics and environmental factors, and as such, they need treatment from a clinician. 

If you’re someone who needs help, understand that it takes a lot of strength to admit it. Contact us now and we’ll give you the help you need.